K5S Running camp
12 weeks of group training and courses to develop the runner in you!
Bronze Package12-week session
60-minute group training each week
Progression over 12 weeks
Initial and final evaluation
Access to the K5S community events
Training by a kinesiologist
Silver Package12-week session and individual follow-up
Includes all the benefits of the Bronze Package
60-minute consultation with a kinesiologist
K5S sports t-shirt
Gold Package12-week session including individual follow-up, evaluation and program
Includes all the benefits of the Silver Package
VO₂Max - Technique - Objectives
12-week customized planning
15 % off on your first package of kinesiology services at the clinic
Referral to a heath professional of the clinic (sports doctor, physiotherapist, nutritionist, etc.)
Samuel is a kinesiologist, specialized in running biomechanics and a member of the Canadian Spartan Race team.
He is passionate about human movement, as much theoretically as in practice. According to him, every obstacle is a challenge to overcome.
Energetic and an enthusiastic, his goal is to make you move well, move better and move wisely!
When and Where
Spring & Summer session
From the 30th of April to the 12th of July 2018 – 12 weeks
Summer & Fall session
From the 30th of July to the 15th of October – 12 weeks
Monday Group - Montreal
18:00 to 19:00
Ignace-Bourget Running track
Montreal (Qc) H4E 2V6
Thursday Group - La Prairie
18:00 to 19:00
AXiO sports medicine clinic
1650 Chemin Saint-Jean
La Prairie (QC) J5R 0J2
What our members say about us
Join our running camp
Fill in the form below and we will contact you by email regarding the next steps.
Frequently asked questions
You may attend only one practice session if it is not full. However, the best way to ensure that you have a place is to subscribe to one of our packages.
We have a running group on Monday nights at the Ignace-Bourget running track in Verdun. However, the group is full for the Spring/Summer session. You may register for the summer/fall session (from the 30th of July until the 15th of October).
You may try our running camp on the first week of each session. If you like it, you can then register for the whole session.
As of this moment, we accept Interac e-transfers and cheques. In order to reserve you place, you must fill in the registration form. You can pay by e-transfer or at your next session.
Fill in the form below and we will get back to you as soon as possible.